- whole wheat lasts a for years without going stale or rancid.
- commercial milling removes nearly 30% of the the most nutritious parts of the whole grain.
- within 72 hours, whole grain flour has lost over 80% of vitamins.
- people claim that foods made with freshly ground wheat have amazing health benefits, like curing hypoglycemia, constipation, and even warts! I'll get back to you on that.
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